
Take your first step toward hope.
At Nurturing Hope, we provide a safe, compassionate space where healing begins. If you're dealing with anxiety, stress, trauma, or life's surprises, our expert therapists are ready to help you.
Welcome to Nurturing Hope
A place where healing begins, and hope is nurtured.
Do you ever feel like you’re barely keeping it together, even though everything seems “fine” on the outside?
Is your child or teen acting out, shutting down, or struggling in ways that leave you feeling helpless or overwhelmed?
Are you facing transitions you didn’t ask for—like loss, identity shifts, or relationship changes—and wondering how to cope?
Do you or your child ever feel like no matter how hard you try, it’s just never good enough?
You don’t have to carry this alone.
Life can be heavy. Sometimes it’s filled with things we didn’t choose—grief, trauma, anxiety, confusion—and sometimes it’s just too much.
Whatever you’re holding, whatever your story, there is room for you here. There is room for healing.
You don’t have to wait for things to fall apart before reaching out.
Therapy isn’t about being broken—it’s about being brave enough to look inward and say, something needs to change.
At Nurturing Hope, we work with children, teens, adults, and families to create a safe space where growth, resilience, and real change can take root.
Together, we’ll explore the patterns, pain, and possibilities in your life.
You’ll gain tools to cope, space to breathe, and a renewed sense of self.
We support people through:
Grief and loss
Childhood or relational trauma
Parenting stress and family conflict
Chronic illness or caregiver burnout
Identity discovery and major life transitions
Athlete mindset
Our mission is to hold space for hope—to help you reconnect with yourself, your strengths, and your story.
We believe meaningful change is possible, and healing can happen when compassion meets courage.
You are worthy of compassion.
You are allowed to ask for help.
You deserve hope—and a path forward.
You don’t have to have it all figured out.
You just have to take the first step.
Let’s begin—together.
Reach out today. Let’s start your journey toward healing, connection, and hope.
Explore what we offer
Virtual Only
Compassionate Therapy for Children, Teens, Adults, Athletes & Adults with Critical Illness
In Person & Virtual Options
Discover Your Self-Worth & Build Lasting Confidence
In Person
Let’s take your team’s performance to the next level—both mentally and physically.
Specialties
Challenges we can help with:
ADHD
Adoption
Anger Management
Anxiety
Attachment Injuries
Boundaries
Burnout
Cancer
Caregiver Distress
Childhood Trauma
Communication Issues
Complex Developmental Trauma
Critical Illness
Depression
Emotional Dysregulation
End-of-Life
Fetal Alcohol Spectrum Disorder (FASD)
Grief and Loss
Intrusive Thoughts
Life Transitions
Parenting
Perfectionism
Performance Anxiety
Self-Compassion
Self-Worth
Social Anxiety
Stress
Suicidal Ideation
Terminal Illness
Trauma and PTSD
Therapeutic modalities we use:
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Making Sense of Your Worth (MYOSW)
Parent Child Interaction Therapy (PCIT)
Play Therapy
Trauma Focused-Cognitive Behavioral Therapy (TF-CBT)
Trust Based Relational Intervention (TBRI®)
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!